This online event will be presented by Pilates and Yoga Instructor, Anneke Kruger. Anneke will lead you through a 1-hour Pilates class focusing on quality of movement with an emphasis on length, breath and working from the core.
Click HERE to register for the event.
About Pure Sports Medicine
PSM are an expert team of Clinicians dedicated to ensuring their patients receive the very best treatment and enable them to lead the active lives they deserve.