This webinar will be presented by Strength and Conditioning Coach, Andy Page. By including Strength and Conditioning into your week you will improve your overall strength, mobility, focus and balance. The session will use body weight exercises and focus on quality of movement. Whether your goal is to tone up or improve your general fitness, this session will be a great benefit to getting you moving with expert efficiency.
Click HERE to register for the event.
Central District Alliance, comprising of Bloomsbury, Clerkenwell, Farringdon, Holborn and St Giles, leads on economic development and profile building in CDA for businesses by being their collective voice and offering sustainable business solutions. Central District Alliance is a collective for over 400 organisations.
About Pure Sports Medicine
PSM are an expert team of Clinicians dedicated to ensuring their patients receive the very best treatment and enable them to lead the active lives they deserve.